A Bit About Me
Hey fam! I’m Karen Hemmes, a Registered Dietitian Nutritionist with over 7 years of experience, and I’m excited to introduce my practice, Nutrition Remix. You might know me as your favorite DJ in Arizona, DJ Hemmesphere, but I’ve got a whole other side to me, and it’s all about helping busy professionals (like YOU!) thrive with nutrition, hydration, and self-care.
Whether you’re a DJ, bartender, or just hustling hard, I’m here to help you find balance in your crazy, busy life and feel your best all DAY and NIGHT.
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As a DJ myself, I understand the struggle of juggling late nights, gigs, and the hustle while trying to prioritize health and wellness. It’s not always easy, but I’ve learned how to balance nutrition and self-care to stay energized, focused, and perform at my best. Now, I’m here to help YOU do the same!
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If you're ready to remix your nutrition and build a lifestyle that works for you, I’ve got personalized plans designed to fit your busy schedule and health goals. Let’s make it happen!